Drink Water to Improve Your Skin
Drink to Your Health
Sign Up for OurDiet and NutritionNewsletter
Thanks for signing up!You might also like these other newsletters:
I've been hearing a lot about how good alcohol is for your health — but I always thought it was unhealthy to drink. Can you explain this?
After reports were released suggesting that alcohol has a protective effect on the heart, many people I know jumped for joy and cheered, "Finally something seemingly sinful is good for me!" In fact, a moderate amount of alcohol can be good for your heart health. Research shows that drinking any type of alcohol in moderation can lower your risk ofstroke, raise goodcholesterol(HDL) levels, and lower bad cholesterol (LDL) levels. And red wine contains antioxidants that can further protect the heart. So go ahead and enjoy your wine with dinner. To stay in balance, switch your glass of wine for your dinner roll or other starch serving.
But stay sober! Once you drink past the point of moderation (which is defined as one drink a day for women, and two for men), alcohol's benefits are quickly swallowed by its risks.
Video: RAIN - Drink To Your Health
IsaDora Magnetic Nails Fall 2012 Collection
8 Nipple Symptoms That Are Totally Normal
10 Products That Smell LikeSummer
How to Determine Eligibility for the 8(a) Business Development Program
50 Short Hairstyles and Haircuts for Girls of All Ages
How to Write Declarative Sentences
How to Heal Dry Skin Around Eyes
Women Who Wake up Early are Less Likely to BeDepressed
Hair Perfumes That Actually Help Your Locks
17 Sephora Holiday Gift Sets for theBeauty-Obsessed
How to apply eyeliner like a pro
How to Start a Thrift Store
The brilliant way Ruth Langsford celebrated her 58th birthday
WikiHow:Recent Changes Patrol Abbreviations