How to Cook Tuna Steak | Jamie Oliver




Seared Fresh Tuna Salad with Red Curry Dressing Recipe

Method

  • Grill the red peppers skin-side up for 10 minutes until charred, then peel and roughly chop the flesh.

  • Meanwhile, make the dressing by mixing the groundnut oil, soy sauce, sugar and Thai red curry paste. Mix in the orange zest and orange juice.

  • Toss 3tbsp of the dressing with the roasted peppers, coriander, rocket, shallots, beansprouts and tomatoes.

  • Sear the tuna steaks in a non-stick frying pan or on a griddle for 3 minutes on each side, then roughly flake.

  • To serve, pile the salad on to 4 plates, top with the tuna and spoon over the remaining dressing.





Video: THAI FOOD Tuna Curry

Seared Fresh Tuna Salad with Red Curry Dressing Recipe
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Date: 10.12.2018, 11:03 / Views: 83351