Why does hair turn gray at a young age?

One of the most common reasons for the appearance of gray hair is heredity, which experts call genetic predisposition. If gray hair appeared in youth from one of your close relatives, then it is quite likely that such a feature will manifest itself in future generations.
Constant stressful situations and depression can also affect the premature appearance of gray hair. This is primarily due to violations of certain functions of the body, namely, a significant reduction in melanin production.
Addiction to bad habits can not only worsen overall health and cause serious illness, but also affect the sudden onset of gray hair. Smoking, excessive use of alcohol and improper nutrition directly affect the amount of melanin in the human body.
If you have gray hair at an early age and you do not believe that the causes are genetics or lifestyle, then it is worthwhile to undergo a full medical examination as soon as possible.The fact is that a violation of the melanin production process may be caused by certain diseases. For example, a violation of the health of the liver and kidneys, as well as abnormalities in the thyroid gland.
Proponents of diets should remember that a lack of vitamins can turn into a premature gray hair. That is why observing restrictions, do not forget to replenish the supply of nutrients necessary for the normal development of the body.
The only way to eliminate gray hair is to paint it.

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